Referências, Fontes e Artigos Científicos


Data da última revisão: 28 de Outubro de 2020.Продолжение

US National Library of MedicineNational Institutes of Health

Clinical Oncology”Продолжение

L. Radzevivcienė, R. Ostrauskas. Egg consumption and the risk of type 2 diabetes mellitus: a case-control study. Public Health Nutr. 2012 15(8):1437 - 1441.

U. Ericson, E. Sonestedt, B. Gullberg, S. Hellstrand, G. Hindy, E. Wirfält, M. Orho-Melander. High intakes of protein and processed meat associate with increased incidence of type 2 diabetes. Br. J. Nutr. 2013 109(6):1143 - 1153.

Z. Shi, B. Yuan, C. Zhang, M. Zhou, G. Holmboe-Ottesen. Egg consumption and the risk of diabetes in adults, Jiangsu, China. Nutrition 2011 27(2):194 - 198.

L. Djoussé, A. Kamineni, T. L. Nelson, M. Carnethon, D. Mozaffarian, D. Siscovick, K. J. Mukamal. Egg consumption and risk of type 2 diabetes in older adults. Am. J. Clin. Nutr. 2010 92(2):422 - 427

L. Djoussé, J. M. Gaziano. Egg consumption in relation to cardiovascular disease and mortality: the Physicians' Health Study. Am. J. Clin. Nutr. 2008 87(4):964 - 969.

L. Djoussé, J. M. Gaziano, J. E. Buring, I.-M. Lee. Egg consumption and risk of type 2 diabetes in men and women. Diabetes Care 2009 32(2):295 - 300.

"Diabetes Atlas". International Diabetes Federation.

World Health Organization. "GLOBAL REPORT ON DIABETES". 2016

Caballero B. Should healthy people take a multivitamin? Cleve Clin J Med. 2010 Oct;77(10):656-7.

Su X, Tamimi RM, Collins LC, Baer HJ, Cho E, Sampson L, Willett WC, Schnitt SJ, Connolly JL, Rosner BA, Colditz GA. Intake of fiber and nuts during adolescence and incidence of proliferative benign breast disease. Cancer Causes Control. 2010 Jul;21(7):1033-46

Park SY, Murphy SP, Wilkens LR, Henderson BE, Kolonel LN. Multivitamin use and the risk of mortality and cancer incidence: the multiethnic cohort study. Am J Epidemiol. 2011 Apr 15;173(8):906-14.

Zhang Y, Coogan P, Palmer JR, Strom BL, Rosenberg L. Vitamin and Mineral Use and Risk of Prostate Cancer: The Case-Control Surveillance Study. Cancer Causes Control. 2009 Jul;20(5):691-8.

Larsson SC, Akesson A, Bergkvist L, Wolk A. Multivitamin use and breast cancer incidence in a prospective cohort of Swedish women. Am J Clin Nutr. 2010 May;91(5):1268-72.

The Diabetes Care Project. "Diabetes Fast Facts".


Aubrey, Allison. "Bad day for bacon: Processed Meats Cause Cancer WHO Says". npr: the salt. Oct. 2015

"Carcinogenicity of consumption of red and processed meat". The Lancet Oncology. Vol. 16. 2015  

"IARC Monographs evaluate consumption of red meat and processed meat". World Health Organization International Agency for Research on Cancer. PRESS RELEASE N.240. Oct. 2015

"Shopping List: Basic Ingredients for a Healthy Kitchen". American Cancer Society

"Statistics for Different Kinds of Cancer". Center for Disease Control and Prevention

"Overweight and Obesity Statistics". National Institute of Diabetes and Digestive Kidney Diseases

Booth, Frank, et al "Lack of exercise is a major cause of chronic diseases". Comprehensive Physiology

"The Leading Causes of Death and Disability in The United States". The Center for Disease Control and Prevention

Greger, M.D, Michael "Heart Disease Starts in Childhood". video. Volume 14. September 23rd, 2014

McGill Jr, Henry, et al "Origin of artherosclerosis in childhood and adolescence". American Journal of Clinical Nutrition

"Number of Americans with Diabetes Projected to Double or Triple by 2050". Center for Disease Control and Prevention

Greger, M.D, Michael "What Causes Insulin Resistance?" video. Volume 33. January 6th, 2017

"Diet and Diabetes: Recipes for Success". Physicians Committee for Responsible Medicine

Barnard, Neal, et al "Meat Consumption as a Risk for Diabetes". Nutrients. 2014 Feb: 6(2) 897-910

Petersen, Kitt Falk, et al "Impaired Mitochondrial Activity in the Insulin- Resistant of Patients with Type 2 Diabetes". The New England Journal of Medicine 2004;  350: 664-671

Ahmadi-Abhari, Sara, et al "Dietary intake of carbohydrates and risk of type 2 diabetes:  The European Prospective Investigation into Cancer-Norfolk Study". British Journal of Nutrition: (2012) 111, 342-352

Roberts, Christian K, et al "Effect of a diet and exercise intervention on oxidative stress, inflammation and monocyte adhesion in diabetic men". Diabetes Research and Clinical Practice. 73 (2006) 249-259

Leal, Jose, et al "Development of life-expectancy tables for people with type 2 diabetes". European Heart Journal (2009) 30, 834-839

"Diabetes in the UK 2010: Key statistics on diabetes". Diabetes UK

Pan, An, et al "Reat meat Consumption and risk of type 2 diabetes: 3 cohorts of US adults and an updated meta-analysis". American Journal of Clinical Nutrition. August 2011

Micha, Renata, et al "Unprocessed Red and Processed Meats and Risk of Coronary Artery Disease and Type 2 Diabetes- An Updated Review of the Evidence". Current artherosclerosis reports. 2012 Dec;14(6): 515-524

"RECIPES FOR HEALTHY LIVING". American Diabetes Association

"RECIPES FOR HEALTHY LIVING: Bacon-Wrapped Shrimp". American Diabetes Association

"Heart Disease and Stroke Statistics". American Heart Association

"Cardiovascular Diseases (CVDs)". World Health Organization

Buttar, Harpal S, et al. "Prevention of cardiovascular diseases: Role of exercise, dietary interventions, obesityand smoking cessation". Experimental and Clinical Cardiology. 2005 Winter; 10(4): 229-249

Rimm, Eric B, et al "Moderate alcohol intake and lower risk of coronary heart disease: meta-analysis of effects on lipids and haemostatic factors". British Medical Journal. Vol. 319; Dec. 1999

Greger, M.D, Michael "Dead Meat Bacteria Endotoxin". video. Volume 9. July 6th, 2012

Erridge, Clett "The capacity of foodstuffs to induce innate immune activation of human monocytes in vitro is dependent on food content of stimulants of Toll- like receptors 2 and 4". British Journal of Nutrition. (2011), 105, 15-23  

Morris, Martha Claire, Tangney, Christine C, "Dietary fat composition and dementia risk". Neurobiology of Aging. 2014 Sep; 35 Suppl 2: S59-S64

Drewnowski, Adam & Rehm, Colin D "Sodium Intakes of US Children and Adults from Foods and Beverages by Location of Origin and by Specific Food Source". Nutrients. 2013; 5(6): 1840-1855

"What are they pumping into your chicken?" Consumers Union

"Chemicals in Meat Cooked at High Temperatures and Cancer Risk". National Cancer Institute

Greger, M.D, Michael "Fast Food Tested for Carcinogens". video. Volume 3. November 18th, 2009

"Main Dishes". American Cancer Society

Richman, Erin L, et al "Intakes of meat, fish, poultry and eggs andrisk of prostate cancer progression". The American Journal of Clinical Nutrition. 2010 Mar; 91(3): 712-721

"Cholesterol and Heart Disease". Physician's Committee for Responsible Medicine

Greger, M.D, Michael "Eggs vs. Cigarettes in Artherosclerosis". video. Volume 12. March 11th, 2013

Baer, Heather J, et al "Risk Factors for Mortality in the Nurses' Health Study: A Competing Risks Analysis". American Journal of Epidemiology. Vol. 173, No. 3

Spence, J. David, et al "Egg yolk consumption and carotid plaque". Artheroslcerosis xxx (2012) 1-5

"Time: Eat Butter. Scientists Labeled Fat The Enemy. Why They Were Wrong". Diet Doctor


"Top Food Sources of Saturated Fat in the U.S." Harvard T.H. Chan School of Public Health


Siri-Tarino, Patty W, et al "Meta-analysis ofprospective cohort studies evaluating the association of saturated fatwith cardiovascular disease". American Journal of Clinical Nutrition 2010; 91: 535-46


Katz, David L, et al "Egg consumption and endothelial function: a randomized controlled crossover trial". International Journal of Cardiology 99 (2005) 65-70

Greger, M.D, Michael "Eggs & Arterial Function". video. Volume 18. May 14th, 2014


"Smoking and Health Proposal". Truth Tobacco Industry Documents


Willett, Walter C, et al "Prevention of Chronic Disease by Means of Diet and Lifestyle Changes".  Disease Control Priorities in Developing Countries. 2nd edition. Chapter 44

"Genes and human disease". World Health Organization


"Beef". American Heart Association

"Pork". American Heart Association


"Fish". Physicians Committee for Responsible Medicine

"Cholesterol in Fish". Fatsecret


"What You Need to Know About Mercury in Fish and Shellfish". U.S. Food & Drug Administration


Greger, M.D, Michael "Cannibalistic Feed Biomagnification". video. Volume 3. December 8th, 2009

Doréa, José G "Vegetarian diets and exposure to organochlorine pollutants, lead and mercury". The American Journal of Clinical Nutrition. 2004

"How Fertilizers Harm Earth More Than Help Your Lawn". Scientific American

Romero, Jaime, et al "Antibiotics in Aquaculture-Use, Abuse and Alternatives". Health and Environment in Aquaculture


"Dioxins and Furans: The Most Toxic Chemicals Known to Science". Energy Justice Network

"Toxic Substances Portal-Polychlorinated Biphenyls". CDC: Agency for Toxic Substances & Disease Registry

"The Wrong Way to Detox". video

"Healthy Milk, Healthy Baby: Chemical Pollution and Mother' Milk". National Resources Defense Council


"Contribution ofGM Technology to the Livestock Sector". International Service for the Acquisition of Agri-Biotech Applications. Pocket K No. 11


Hernandez, Angel Rodriguez, et al "Consumption of organic meat does not diminish the carcinogenic potential associated with the intake of persistant organic pollutants (POPs)" Environmental Science and Pollution Research. April 2015

McMahon, Jeff "Radioactive Strontium Found in Hil, Hawaii Milk". Forbes. April 27, 2011


"Genetic Engineering: Feeding the EU's Livestock". GMO Compass

Beville, Ryan "How Pervasive are GMO's in Animal Feed?" July 16th, 2013

"Q & A: Diet, Arthritis and Autoimmune Diseases". Michael Klaper, M.D. Nutrition-Based Medicine.

"Foods and Arthritis". Physicians Committee for Responsible Medicine

Maslova, Ekaterina, et al "Low-fat yoghurt intake in pregnancy associated with increased child asthma and allergic rhinitis risk: a prospective cohort study". Journal of Nutritional Science. 2012. July 6

Greger, M.D, Michael "Treating Multiple Sclerosis with the Swank MS Diet". video. Volume 15. September 25th, 2013

Yadav, Vijayshree, et al "Low-fat, plant-based diet in multiple sclerosis: A randomized controlled trial". Multiple Sclerosis and Related Disorders 9 (2016) 80-90

"The Multiple Sclerosis and Diet Saga". McDougall Newsletter.

Villagran-Garcia, Edna F, et al "Introduction of pasteurized/raw cow's milk during the second semester of life as a risk factor of type 1 diabetes mellitus in school children and adolescents". Nutricion Hospitalaria. 2015; 32(2): 634-637

"What is Lactose Intolerance?". Physicians Committee for Responsible Medicine

"Lactose Intolerance". Cleveland Clinic

Bloom, Gabrielle, Sherman, Paul W "Dairying barriers affect the distribution of lactose malabsorption". Evolution and Human Behavior 26 (2005) 301.e1-301.e33


"Men and Women". United States Department of Agriculture


"Milk: Does it Really Do a Body Good?". Jay Gordon, MD FAAP Feb. 23, 2010

Danby, F. William "Acne and milk, the diet myth, and beyond". Journal of the American Academy of Dermatology 52(2):360-2 March 2005

Greger, M.D, Michael "National Dairy Council on Acne and Milk". video. Volume 8. May 10th, 2012

Dehghani, MD, Seyed-Mohsen, et al "The Role of Cow's Milk Allergy in Pediatric Chronic Constipation: A Randomized Clinical Trial". Iranian Journal of Pediatrics. 2012 Dec; 22(4): 468-474

Bondi, JD, MD, Steven A & Lieuw, MD, PHD, Kenneth "Excessive Cow's Milk Consumption and Iron Deficiency in Toddlers". Infant, Child & Adolescent Nutrition vol.1: no.3

Farahmand, Fatemeh "Cow's Milk Allergy among Children with Gastroesophagael Reflux Disease". Gut and Liver. 2011 Sep; 5(3): 298-301

"Milk Allergy". Food Allergy Research & Education


"Study Suggests Full-Fat Dairy Products May Be Linked to Worse Survival"

Malekinejad, Haasan & Rezabakhsh, Aysa "Hormones in Dairy Foods and Their Impact on Public Health – A Narrative Review Article". Iranian Journal of Public Health. 2015 Jun; 44(6): 742-758


"Determining U.S. Milk Quality Using Bulk Tank Somatic Cell Counts, 2013". USDA APHIS Centers for Epidemiology and Animal Health Sep. 2014  


Michaelsson, Karl, et al "Milk intake and risk of mortality and fractures in women and men: cohort studies". British Medical Journal 2014, 349

Lanou, Amy Joy "Bone health in children". British Medical Journal. 2006 Oct 14; 333(7252): 763-764

Feskanich, Diane, et al "Calcium, vitamin D, milk consumption, and hip fractures: a prospective study among postmenopausal women". The American Journal of Clinical Nutrition. Feb 2003 vol. 77 no.2 504-511


Dhanwal, Dinesh K, et al "Epidemiology of hip fracture: Worldwide geographic variation". Indian Journal of Orthopaedics. 2011 Jan-Mar; 45(1): 15-22

"Global Consumption of Dairy Products". Canadian Dairy Information Center.


Kroenke, Candyce H, et al "High-and Low-Fat Dairy Intake, Recurrence, and Mortality After Breast Cancer Diagnosis". Journal of the National Cancer Institute. Volume 105, Issue 9, 1 may 2013

Hausen, Harold zur & Villiers, Ethel-Michele de "Daily cattle serum and milk factors contributing to the risk of colon and breast cancers". International Journal of Cancer: 137, 959-967 (2015)

Karger "Consumption of Cow's Milk and Possible Risk of Breast Cancer". Breast Care (Basel). 2010 Mar; 5(1): 44-46

"Risk factors for prostate cancer". Canadian Cancer Society

Gao, Xiang, et al "Prospective Studies of Dairy Product and Calcium Intakes and Prostate Cancer Risk: A Meta-Analysis". Journal of the National Cancer Institute, Vol. 97, No. 23, Dec. 7, 2005


"Family Cancer Syndromes". American Cancer Society

"The Genetics of Cancer". Natinal Cancer Institute


Greger, M.D, Michael "Protein Intake & IGF-1 Production". video. Vol. 10, Oct. 2012


Barnard, M.D., Neal D. "Milk Consumption and Prostate Cancer". Physicians Committee for Responsible Medicine

Chan, June M., et al "Dairy products, calcium and prostate cancer risk in the Physicians' Health Study". The American Journal of Clinical Nutrition. Oct. 2001 vol. 74 no. 4 549-554


"Milk and Prostate Cancer: The Evidence Mounts". Physicians Committee for Responsible Medicine


Kroenke, Candayce H., et al "High-and Low-Fat Dairy Intake, Recurrence, and Mortality After Breast Cancer Diagnosis". Journal of the National Cancer Institute. Volume 105, Issue 9. May 2013


"Critical Thinking on Breast Cancer: Cause Marketing". Breast Cancer Consortium


Nguyen, Duc Doan, et al "Formation and Degradation of Beta-Casomorphins in Dairy Processing". Critical Reviews in Food Science and Nutrition. 2015 Dec 6; 55(14): 1955-1967

"Breaking the Cheese Addiction: Step 3 Cleansing the Palate". Physicians Committee for Responsible Medicine


Greger, M.D., Michael "Cow's Milk Casomorphin & Autism". video. Volume 8, May 9th, 2012

Kost, Natalya V, et al "B-Casomorphins-7 in infants on different type of feeding and different levels of psychomotor development". Peptides 30(10): 1854-1860 August 2009

Greger, M.D., Michael "Cow's Milk Consumption & Crib Death". video. Volume 8. May 8th, 2012

Noni, Ivano De, et al "Review of the potential health impact of B-casomorphins and related peptides". European Food Safety Authority Scientific Report (2009) 231, 1-107


"Milk Protein". Milk Facts


"Comparitive Lactation-Humans". Lactation Resource Library


"America's Secret Animal Drug Problem". Center for Food Safety. Executive Summary September 2015

"Treatments for Dairy Cattle A-Z". Know more. Be sure.


Loglishi, Ralph F. "Animals Consume Lion's Share of Antiobiotics". Food Safety News. Dec. 27, 2010

"2009 Summary Report on Antimicrobials Sold or Distributed for Use in Food-Producing Animals". FDA: Department of Health & Human Services Sep. 2014

"FSIS National Residue Program for Cattle". USDA Office of Inspector General. March 2010

Greger, M.D., Michael "Drug Residues in Meat". video. Volume 4. October 18th, 2010

"Antibiotic Resistance: NARMS- Combatting Antibiotic Resistance with Surveillance". Centers for Disease Control and Prevention

"Putting Meat on the Table: Industrial Farm Animal Production in America". A Report of the Pew Commission on Industrial Farm Animal Production.

"Industrial Food Animal Production in America: Examining the Impact of the Pew Commission's Priority Recommendations". Johns Hopkins Bloomberg School of Public Health. Center for a Livable Future. October 2013


"Estimates of Foodborne Illness in the United States". Centers for Disease Control and Prevention

"How many people were killed on 9/11?". Reference


"Antiobiotic resistance Threats in the United States, 2013". Centers for Disease Control and Prevention

"Antimicrobials in Agriculture and the Environment: Reducing Unnecessary Use and Waste". Review on Antimicrobial Resistance. December 2015


"Antimicrobial Resistance: Global Report on Surveillance 2014". World Health Organization



Greger, M.D., Michael "CDC Confirms Ties to Virus First Discovered in U.S. Pig Factories". The Humane Society of the United States. August 26, 2009

Peach, Sara "What to Do About Pig Poop? North Carolina Fights a Rising Tide". National Geographic. October 30, 2014

Bienkowski, Brian "Pig Poop Fouls North Carolina Streams". Scientific American. February 18, 2015


Macneil, Caeleigh "Hog waste threatens North Carolina's rural poor". The (Duke) Chronicle. March 28, 2016


Sapkota, Amy R., et al "What Do We Feed to Food-Production Animals? A Review of Animal Feed Ingredients and Their Potential Impacts on Human Health". National Institue of Environmental Health Science. 2007 May; 115(5): 663-670  

"By-product feed Ingredients for Use in Swine Diets". Pork Information Gateway

"United States Rendering and Feed-Manufacturing Industries: Evaluation of Practices with Risk Potential of Bovine Spongiform Encephalopathy". USDA: APHIS: VS: Centers for Epdemiology and Animal Health. February 1993


"Livestock a major threat to environment". Food and Agriculture Organization of the United Nations:Newsroom

"Livestock's Long Shadow". Food and Agriculture Organization


Hyner, Christopher "A Leading Cause of Everything: One Industry That is Destroying Our Planet and Our Ability to Thrive on It". Stanford Environmental Law Journal

Margulis, Sergio "Causes of Deforestation of the Brazilian Amazon". World Bank Working Paper No. 22

Machovina, Brian, et al "Biodiversity conservation: The key is reducing meat consumption". Science of the Total Environment 536 (2015) 419-431

"What Causes Ocean “Dead Zones”?". Scientific American

Gerbens-Leenes, P.W., et al "The water footprint of poultry, pork andbeef: A comparitive study in different countries and production systems". Water Resources & Industry Volumes 1-2, March-June 2013, 25-36


"Recipes for Healthy Living: All of Our Recipes". American Diabetes Association

Barnard, Neal D, et al "A low-fat vegan diet and a conventional diabetes diet in the treatment of diabetes: a randomized, controlled, 74-wk clinical trial".

American Journal of Clinical Nutrition 2009;89(suppl): 1588S-96S

Barnard, MD, Neal D, et al "A low-fat vegan diet elicits greater macronutrient changes, but is comparable in adherence and acceptibility, compared with a more conventional diabetes diet among individuals with type 2 diabetes". Journal of The American Dietic Association. 2009 Feb; 109(2): 263-272

Natale, MD, PHD, Claudia De, et al "Effects of a Plant-Based High Carbohydrate/High-Fiber Diet Versus High-Monounsaturated Fat/Low-Carbohydrate Diet on Postprandial Lipids in Type 2 Diabetic Patients".  Diabetes Care. 2009 Dec; 32(12): 2168-2173

Micha, Renata, et al "Unprocessed Red and Processed Meats and Risk of Coronary Artery Disease and Type 2 Diabetes-An Updated Review of the Evidence ". Current Artherosclerosis Reports. 2012 Dec; 14(6): 515-524

Barnard, Neal, et al "Meat Consumption as a Risk Factor for Type 2 Diabetes". Nutrients. 2014 Feb; 6(2): 897-910

Chiu, Tina H.T., et al "Taiwanese Vegetarians and Omnivores: Dietary Composition, Prevalence of Diabetes and IFG". PLoS ONE. 2014; 9(2): e88547

Tonstad, MD, PHD, Serena, et al "Type of Vegetarian Diet, Body Weight, and Prevalence of Type 2 Diabetes". Diabetes Care. 2009 May; 32(5): 791-796


Villagran-Garcia, Edna F, et al "Introduction of pasteurized/raw cow's milk during the second semester of life as a risk factor of type 1 diabetes mellitus in school children and adolescents". Nutricion Hospitalaria. 2015; 32(2): 634-637

Gottlieb, Scott "Early exposure to cows' milk raises risk of diabetes in high risk children". British Medical Journal. 2000 Oct 28; 321(7268): 1040

Muntoni, Sandro, et al "Nutritional factors and worldwide incidence of childhood type 1 diabetes". The American Journal of Clinical Nutrition. June 2000 vol. 71 no. 6. 1525-1529


"The Pancreas-Under Attack by Cow-Milk". The McDougall Newsletter. July 2002. Vol. 1 No. 7

"National Sponsors: Dannon Light & Fit Yogurt". American Diabetes Association

Alexandria. "Every 17 Seconds, Someone Receives This News. What to Do if You are One of Them". American Diabetes Association. April 2011

"Everyday Recipes". American Diabetes Association

Santora, Marc "In Diabetes Fight, Raising Cash and Keeping Trust". New York Times. Nov. 25, 2006

"Healthy Living: American Diabtes Association". BumbleBee


"3.4- Hunger Relief, Charitable Giving, and Community Support". Tyson Sustainability Report

"Corporate Alliances: Pizza Hut". American Cancer Society


Kinsman, Kat "Activists call foul on KFC bucket campaign". CNN. April 28, 2010

"Learn More About Those Who Do More: Dietz & Watson, INC.". Susan G. Komen

"Yoplait Announces Expanded Commitment to Breast Cancer Cause by Raising the Bar for Support to Long-Time Partner Susan G. Komen for the Cure". Business Wire


"Texas Beef Council partners with American Heart Association". Progressive Cattlemen

"American Heart Association Certifies Three More Beef Cuts". South Dakota Beef Industy Council

"Fostering and Developing Relationships with Influencers". Kentucky Beef Council 2013 Annual Report

"Health and Nutrition". Tyson Foods, Inc.

"Unilever awarded American Heart Association Fit-friendly Award". Unilever 2015

"National Supporters and Sponsors". American Heart Association

"Awards & Recognition". Conagra Brands

"Meet Our Sponsors: Thank You to Our Sponsors: Cargil, Inc.". American Heart Association

"Advisor Committee for Dietary Guidelines 2015". Office of Disease Prevention and Health Promotion

"Biographical Sketches of Committee Members: Steven A. Abrams, M.D.". Institute of Medicine (US) Committee to Review Dietary Reference Intakes for Vitamin C and Calcium

"Board of Directors: Tom Brenna, PhD, Director". Seafood Nutrition Partnership

"Faculty Associates: Wayne W. Campbell". Purdue University: Center on Aging and the Life Course

Herman, Jeff "Saving U.S. Dietary Advice from Conflicts of Interest". Food and Drug Law Journal. Volume 65 Number 2. 2010

"Sustaining Members". The American Journal of Clinical Nutrition


Greger, M.D., Michael "Who Says Eggs Aren't Healthy or Safe?". video. Volume 17. Feb. 17th, 2014

Greger, M.D., Michael "Eggs & Cholesterol: Patently False and Misleading Claims". Volume 13. July 3rd, 2013


Sabet, Michael "Understanding The Federal Commodity Checkoff Program". Prepared for the Agricultural Law Course at the Pennsylvania State University's Dickinson School of Law. April 2010


"Uncle Sam Says: Eat More Meat!". Meatonomics: The Bizarre Economic of Meat and Dairy. December 9, 2014



Simon, Michelle "Whitewashed: How Industry and Government Promote Dairy Junk Foods". EatDrinkPolitics. June 2014

"Dairy Checkoff Leader Tells Farmers From Across the Country How They Can Help Grow Sales and Trust". Hoard's Dairyman. Nov. 15, 2013

Moss, Michael "While Warning About Fat, U.S. Pushes Cheese Sales". The New York Times. Nov. 6, 2010


Butler, Kiera "The Surprising Reason Why School Cafeterias Sell Chocolate Milk". Mother Jones. Nov. 18th, 2015

"The Meatonomic$ Index". Meatonomics: The Bizarre Economics of Meat and Dairy. August 22, 2013

Becker, Geoffrey S. "Federal Farm Promotion (“Check-Off”) Programs". CRS Reports for Congress. October 20, 2008


"Congressional Catering: How Big Food and Agriculture Special Interests Wield Influence in Congress and Undermine Public Health". Center for Science in the Public Interest. June 2015

Coleman, Rob "Food Lobby Spends $101 Million in 2015 to Avert GMO Labeling". Environmental Working Group. February 25, 2016

Flynn, Dan "Slicing Into Food Industry's $40 Million Lobbying Efforts". Food Safety News. March 3, 2012


"Animal Enterprise Terrorism Act". govtrack: S. 3880 (109th)

"Personal Responsibility in Food Consumption Act of 2005 (Cheeseburger Bill)". govtrack: H.R. 554 (109th)

Wilking, Cara L & Daynard, Richard A "Beyond Cheeseburgers: The Impact of Commonsense Consumption Acts on Future Obesity-Related Lawsuits". Food and Drug Law Journal. Volume 68 Number 3 2013


"The Master Settlement Agreement: An Overview". Tobacco Control Legal Consortium



Cooper, Rachel "Statins: the drug firms' goldmine". The Telegraph. 19 Jan 2011


"Wellness as a Business Strategy". Society for Human Resource Management

"Fighting Chronic Disease: The Case for Enhancing the Congressional Budget Analysis Process". Partnership to Fight Chronic Disease


"Gross domestic product 2015". Worldbank


"Honoring People Who Are Making A Difference: Corporations". American Cancer Society

"Our Corporate Supporters: Banting Cirlce Supporters". American Diabetes Association

"Sponsor Thank You". American Heart Association


"Lobbying Top Industries". Open Center for Responsive Politics


Black, Comrade "Effective Activism & State Repression: An Interview with Jake Conroy on how SHAC Campaign nearly bankrupt one of the largest animal testing labs in the world". Vancouver Media Co-op. February 8, 2013


"Felicia Nestor Affidavit"

"BSE, or Mad Cow Disease Cases Identified in the United States".

Centers for Disease Control and Prevention

Broxmeyer, Lawrence "Thinking the unthinkable: Alzheimer's, Creutzfeldt-Jacob and Mad Cow disease: the age-related reemergence of virulent Foodborne, bovine tuberculosis or losing your mind for the sake of a shake or a burger". medical hypotheses. 21 October 2004

Walton, Don "Why line speed is 'non-negociable'". Lincoln Journal Star. June 1, 2003


"2010 Retail Meat Report". FDA: National Antimicrobial Resistance Monitoring System (NARMS)

McDougall, John "Plant Foods Have a Complete Amino Acid Composition". Circulation. June 25, 2002

Mangels, PhD, RD, Reed "Protein in the Vegan Diet". The Vegetarian Resource Group

Tuso, MD, Phillip J, et al "Nutritional Updates for Physicians: Plant-Based Diets". The Permanente Journal. 2013 Spring; 17(2): 61-66  

Greger, M.D., Michael "Do Vegetarians Get Enough Protein?" video. Volume 19. June 6th, 2014

Rizzo, Nico S, et al "Nutrient Profiles of Vegetarian and Non-Vegetarian Dietary Patterns". Journal of the Academy of Nutrition and Dietics. 2013 Dec; 113(12): 1610-1619


"Nitrogen Metabolism". Plant Cell Biology

"The Nitrogen Cycle". Microbiology

"Nitrogen Cycle". Wikipedia for Schools 2008/2009


"The Protein Myth". Physicians Committee for Responsible Medicine

MacMillan, Amanda "14 Best Vegan and Vegetarian Protein Sources".

Greger, M.D., Michael "Plant Protein Preferable". video. Volume 6, November 1st, 2011


Shanker, Deena "Enough With the Protein, America". Bloomberg. November 4, 2016

Jones, MS, RD, Jessica "The Protein Myth: Why You Need Less Protein Than You Think". Huffington Post Blog. Nov. 20th, 2012


Zelman, MPH, RD, LD, Kathleen "Fiber: How Much Do You Need?". WebMD

Greger, M.D., Michael "Where Do You Get Your Fiber?". September 29th, 2015


"Nutrition for Infants and Children: Breastfeeding Human Milk Versus Animal Milk". Nutrition MD

"Dairy production and products: Milk Composition". Food and Agricultue Organization of the United Nations

Listverse Staff "Top 10 Herbivores You Probably Want To Avoid". Listverse. January 10, 2010


Tuso, MD, Phillip J, et al "Nutritional Update for Physicians: Plant-Based Diets". The Permanente Journal. 2013 Spring; 17(2): 61-66


Koeth, Robert A, et al "Intestinal microbiota metabolism of L-carnitine, a nutrient in red meat, promotes artherosclerosis".  Nature Medicine. 2013 May; 19(5): 576-585

Greger, M.D., Michael "Carnitine, Choline, Cancer, & Cholesterol: The TMAO Connection". video. Volume 13. April 26th, 2013

Wang, Zeneng, et al "Gut flora metabolism of phosphatidylcholine promotes cardiovascular disease". Nature. 2011 Apr 7; 472(7341): 57-63


Gibbons, Ann "Bonobos Join Chimps as Closest Living Relatives". Science. June 13, 2012

Dunn, Rob "How to Eat Like a Chimpanzee" Scientific American Guest Blog. August 2, 2012


Roberts, William C "Twenty questions on artherosclerosis". Proceedings (Baylor University. Medical Center). 2000 Apr; 13(2): 139-143

Roberts, MD, William C "We think we are one, we act as if we are one, but we are not one". The American Journal of Cardiology. October 1, 1990. Volume 66, Issue 10, Page 896

Teaford, Mark F and Ungar, Peter S. "Diet and the evolution of the earliest human ancestors". Proceedings of the National Academy of Sciences. Vol. 97. No. 25. October 5, 2000

Ornish, MD, Dean, et al "Intensive Lifestyle Changes for Reversal of Coronary Heart Disease". Journal of the American Medical Association. December 16th, 1998. Vol 280. No. 23

"Halt heart disease with a plant-based, oil-free diet". Harvard Health Publications

Ornish, Dean, et al "Can lifestyle changes reverse coronary heart disease?

The Lifestyle Heart Trial". The Lancet. July 1990. Vol. 336 No. 8708 Pages 129-133


"Making Sense of Foods: Understanding Cholesterol: Guidelines for Lowering Blood Cholesterol". NutritionMD

Wang, Fenglei, et al "Effect of Vegetarian Diets on Blood Lipids: A Systematic Review and Meta-Analysis of Randomized Controlled Trials". Journal of the American Heart Association. October 27th, 2015


Goldhammer, D.C., Alan "High Blood Pressure". T. Colin Campbell Center for Nutrition Studies. October 15, 1997

Gustafson, Craig "Alan Goldhammer, DC: Water Fasting-The Clinical Effectiveness of Rebooting Your Body". Integrative Medecine: A Clinician's Journal. 2014 Jun; 13(3): 52-57


Esselstyn Jr, MD, Caldwell B, et al "A way to reverse CAD?". The Journal of Family Practice. July 2014. Vol 63, No 7


Murphy, Kevin M. & Topel, Robert "The Economic Value of Medical Research". Semanticscholar. September 1999

"United States GDP". Trading Economics


Gustafson, Craig "A Clinician's Journal: Alan Goldhammer, DC: Water Fasting-The Clinical Effectiveness of Rebooting Your Body". Integrative Medecine: A Clinician's Journal. 2014 Jun; 13(3): 52-57

Chiba, MD, Mitsuro, et al "Plant-Based Diets in Crohn's Disease". The Permanente Journal. 2014 Fall; 18(4): 94

Greger, M.D. FACLM, Michael "Plant-Based Diets for Multiple Sclerosis". May 21st, 2013

Ornish, Dean, et al "Intensive Lifestyle Changes May Affect the Progression of Prostate Cancer". The Journal of Urology. Vol. 174. 1065-1070, September 2005

Barnard, R. James, et al "Effect of a Low-Fat, High-Fiber Diet and Exercise Intervention on Breast Cancer Risk Factors and Tumor Cell Growth & Apoptosis". UCLA Department of Physiological Science.

Greger, M.D, Michael "Ex Vivo Cancer Proliferation Bioassay". video. Volume 10. September 17th, 2012

McDougall, John "Walter Kempner, MD-Founder of the Rice Diet". The McDougall Newsletter. December 2013. Vol. 12, Issue 12  

Kempner, M.D, Walter "Treatment of Hypertensive Vascular Disease with Rice Diet". Arch Intern Med. 1974;133(5): 758-790

Greger, M.D, Michael "Kempner Rice Diet: Whipping Us into Shape". video. Volume 22. December 8th, 2014


Adams, Kelly M, et al "Status of nutrition education in medical schools". The American journal of clinical nutrition. 2006. Apr; 83(4): 941S-944S


Greger, M.D, Michael "Nutrition Education Mandate Introduced for Doctors". video. Volume 6. November 11th, 2011

Greger, M.D, Michael "Doctors Know Less than They Think about Nutrition". video. Volume 6. November 10th, 2011


Brownell, Kelly D & Warner, Kenneth E "The Perils of Ignoring History: Big Tobacco Played Dirty and Millions Died. How Similar is Big Food?". The Milbank Quarterly. 2009 Mar; 87(1): 259-294

"Meet Our Sponsors: Academy National Sponsor: National Dairy Council". EatRightPro: Academy of Nutrition and Dietics

Greger, M.D, Michael "Academy of Nutrition & Dietics Conflicts of Interest". video. Volume 19. June 30th, 2014

 "Coca-Cola Ends Eight-Year Partnership With Academy Of Nutrition And Dietics". Dieticians for Professional Integrity. Sep. 28, 2015


Qi, Lu, et al "Genetic predisposition, Western dietary pattern, and the risk of type 2 diabetes in men". The American Journal of Clinical Nutrition. 2009 May; 89(5): 1453-1458


"Meat Consumption and Cancer Risk". Physicians Committee for Responsible Medicine


"Meat Eater's Guide Report: Meat and your Health". Environmental Working Group

Greger, M.D, Michael "Thousands of Vegans Studied". video. Volume 3. October 29th, 2009

Greger, M.D. FACLM, Michael "What About Eating Just a Little Meat?". October 11th, 2016


"Plant-Based Diets Cut Hyperthyroid". Physicians Committee for Responsible Medicine. June 24, 2015

Skerrett, MA, Patrick J & Willet, MD, DrPH, Walter "Essentials of Healthy Eating: A Guide". Journal of midwifery & women's health. 2010 Nov-Dec; 55(6): 492-501


Greger, M.D, Michael "Cheapest Source of Vitamin B12". video. Volume 7. February 7th, 2012

McDougall, John "Vitamin B12 Deficiency-the Meat-eaters' Last Stand". McDougall Newsletter. November 2007, Vol. 6, No. 11


Cusack, Leila, et al "Blood type diets lack supporting evidence: a systematic review". The American Journal of Clinical Nutrition. 2013

Paschal, Terrence "Plant Based on a Budget Challenge-Family of 4-Week 1". Plant Based on a Budget


Darby, Luke "The Real-Life Diet of a Vegan NFL Defensive Lineman". Gentlemen's Quarterly. August 11, 2015


"Great Vegan Athletes". Great Vegan Athletes

"Fearless Mu". Facebook

"Vegan Tia Blanco is dominating the surfing world". Rise of the Vegan. October 6, 2016

Volpe, Heidi "The Plant-Based Ultraman" Outside. Oct 26, 2012



  • Collings R, Fairweather-Tait SJ, Dainty JR, Roe MA. Low-pH cola beverages do not affect women's iron absorption from a vegetarian meal. J Nutr. 2011 May; 141(5):805-8.
  • Smith AD, Kim YI, Refsum H. Is folic acid good for everyone? Am J Clin Nutr 2008, 87:517-533.
  • Schlotz W, Jones A, Phillips DI, et al. Lower maternal folate status in early pregnancy is associated with childhood hyperactivity and peer problems in offspring. J Child Psychol Psychiatry 2010, 51:594-602.
  • Nilsson TK, Yngve A, Bottiger AK, et al. High folate intake is related to better academic achievement in Swedish adolescents. Pediatrics 2011, 128:e358-365.
  • Metayer C, Dahl G, Wiemels J, Miller M. Childhood Leukemia: A Preventable Disease. Pediatrics 2016, 138:S45-S55.
  • Haberg SE, London SJ, Stigum H, et al. Folic acid supplements in pregnancy and early childhood respiratory health.Arch Dis Child 2009, 94:180-184.
  • Whitrow MJ, Moore VM, Rumbold AR, Davies MJ. Effect of supplemental folic acid in pregnancy on childhood asthma: a prospective birth cohort study. Am J Epidemiol 2009, 170:1486-1493.
  • Haberg SE, London SJ, Nafstad P, et al. Maternal folate levels in pregnancy and asthma in children at age 3 years. J Allergy Clin Immunol 2011, 127:262-264, 264 e261.
  • Kallen B. Congenital malformations in infants whose mothers reported the use of folic acid in early pregnancy in Sweden. A prospective population study. Congenit Anom (Kyoto) 2007, 47:119-124.
  • Voutilainen S, Rissanen TH, Virtanen J, et al. Low dietary folate intake is associated with an excess incidence of acute coronary events: The Kuopio Ischemic Heart Disease Risk Factor Study. Circulation 2001, 103:2674-2680.
  • Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy-A Review. Nutrients 2016, 8.
  • Higdon J: Folic Acid. In An Evidence-Based Approach to Vitamins and Minerals. 2003: 6-14
  • Pitkin RM. Folate and neural tube defects. Am J Clin Nutr 2007, 85:285S-288S.
  • Troen AM, Mitchell B, Sorensen B, et al. Unmetabolized folic acid in plasma is associated with reduced natural killer cell cytotoxicity among postmenopausal women. J Nutr 2006, 136:189-194.
  • Johnson MA. If high folic acid aggravates vitamin B12 deficiency what should be done about it? Nutr Rev 2007, 65:451-458.
  • Mason JB, Dickstein A, Jacques PF, et al. A temporal association between folic acid fortification and an increase in colorectal cancer rates may be illuminating important biological principles: a hypothesis. Cancer Epidemiol Biomarkers Prev 2007, 16:1325-1329.
  • Stolzenberg-Solomon RZ, Chang SC, Leitzmann MF, et al. Folate intake, alcohol use, and postmenopausal breast cancer risk in the Prostate, Lung, Colorectal, and Ovarian Cancer Screening Trial. Am J Clin Nutr 2006, 83:895-904.
  • Sanjoaquin MA, Allen N, Couto E, et al. Folate intake and colorectal cancer risk: a meta-analytical approach. Int J Cancer 2005, 113:825-828.
  • Baggott JE, Oster RA, Tamura T. Meta-analysis of cancer risk in folic acid supplementation trials. Cancer Epidemiol2011.
  • Larsson SC, Akesson A, Bergkvist L, Wolk A. Multivitamin use and breast cancer incidence in a prospective cohort of Swedish women. Am J Clin Nutr 2010, 91:1268-1272.

Journal of the National Cancer Institute

Figueiredo J, et al “Folic acid and risk of prostate cancer: results from a randomized clinical trial” J Natl Cancer Inst 2009; DOI: 10.1093/jnci/djp019.


Journal of the National Cancer Institute

Kristal A, Lippman S “Nutritional prevention of cancer: new directions for an increasingly complex challenge” J Natl Cancer Inst 2009; DOI: 10.1093/jnci/djp029.


Larsson SC, Akesson A, Bergkvist L, et al: Multivitamin use and breast cancer incidence in a prospective cohort of Swedish women. Am J Clin Nutr 2010, 91:1268-1272.


Zhang S, Hunter DJ, Hankinson SE, et al: A prospective study of folate intake and the risk of breast cancer. JAMA1999, 281:1632-1637.


Stolzenberg-Solomon RZ, Chang SC, Leitzmann MF, et al: Folate intake, alcohol use, and postmenopausal breast cancer risk in the Prostate, Lung, Colorectal, and Ovarian Cancer Screening Trial. Am J Clin Nutr 2006, 83:895-904.


Burnett-Hartman AN, Fitzpatrick AL, Gao K, et al: Supplement use contributes to meeting recommended dietary intakes for calcium, magnesium, and vitamin C in four ethnicities of middle-aged and older Americans: the Multi-Ethnic Study of Atherosclerosis. J Am Diet Assoc 2009, 109:422-429.


Cogswell ME, Zhang Z, Carriquiry AL, et al: Sodium and potassium intakes among US adults: NHANES 2003-2008. Am J Clin Nutr 2012, 96:647-657.


Reffelmann T, Ittermann T, Dorr M, et al: Low serum magnesium concentrations predict cardiovascular and all-cause mortality. Atherosclerosis 2011, 219:280-284.


Guasch-Ferre M, Bullo M, Estruch R, et al: Dietary magnesium intake is inversely associated with mortality in adults at high cardiovascular disease risk. J Nutr 2014, 144:55-60.


Chen GC, Pang Z, Liu QF: Magnesium intake and risk of colorectal cancer: a meta-analysis of prospective studies.Eur J Clin Nutr 2012, 66:1182-1186.


Rosanoff A, Weaver CM, Rude RK: Suboptimal magnesium status in the United States: are the health consequences underestimated? Nutr Rev 2012, 70:153-164.


Ames BN: Prevention of mutation, cancer, and other age-associated diseases by optimizing micronutrient intake.J Nucleic Acids 2010, 2010.